An essential feature of VirtualBox software is its portability and flexibility. You can use it to create an emulated system on any operating system. You can decide to run a Windows or Linux system on your Mac device with ease. VirtualBox can run on a 32-bit and 64-bit operating system based on x86, 64 processors. Click on Settings. On the next screen, Go to Storage, then in the storage devices Click on Empty and then in optical drives Click on the Cd icon to Choose a disk file. So that you can install windows 7 on Virtualbox from ISO file. Now Browse to the Windows 7 ISO image file, then Select & Click on Open. Download Work Folders for Windows 7 (32 bit) from Official Microsoft Download Center. Ultra-light and versatile. Work Folders for Windows 7.
Oracle VM VirtualBox is an industrial-strength open source virtualisation tool that makes it easy to create virtual machines (VMs), simulated computers that run on your PC but act as though they were separate systems. It's a powerful capability that has many different applications.
If you'd like a closer look at Windows 10 before you upgrade, for instance, then you could install Microsoft's latest in a VM, then access it in a window on your XP or Vista desktop.
Or maybe you've upgraded to Windows 10 and find a favourite old app doesn't work any more? Create a Windows XP VM and you might be able to run it again.
VirtualBox can also be a useful security tool: if you download and test apps in a VM, then any malware you might encounter will be isolated from your main system.
And it's the perfect choice if you want to try out another operating system with the minimum of hassle. Right now you can install Google Chrome OS, all the mainstream Linux variants (2.4 and 2.6), OpenBSD, OS/2, ReactOS, SkyOS, DOS, and just about every version of Windows there's ever been. (Of course you'll need to have the system discs to hand.)
VirtualBox 6 included an interface redesign, making it easier to view and manage your virtual machines. VM displays can now be scaled, so you can reduce a window size by half (for instance) and still see everything that's going on. The ability to limit a VM's CPU and IO time means the program will be less of a drain on your system's resources, and there are a host of other performance optimisations and bug fixes available.
Verdict:
Virtualbox For 32 Bit Windows
This professional quality virtualization package must be one of the most powerful open source tools around