Nut Free Vegan Mac And Cheese

This vegan macaroni and cheese is nut free and and is oil free, and has a sharp tangy dairy free cheese sauce that is pure vegan comfort food! This cozy vegan mac and cheese recipe is made with roasted vegetables, bold spices, and a creamy plant based milk sauce. Easy one-pot vegan mac & cheese that's gluten-free, grain-free, and nut-free! The perfect quick, healthy, protein-packed dinner recipe, ready in less than 10 minutes, making it one weeknight family favorite where moms and kids approve! Preheat oven to 350 degrees and cook elbow pasta in a pot on the stove while preparing the vegan mac and cheese sauce. Steam cauliflower florets and the carrot until tender. Transfer to a food processor or blender. Pour milk, add salt, garlic powder, onion powder and paprika and pulse until creamy.


  • Prep:
  • Cook:
  • Makes 4 portions

    Enjoy this healthy, vegan version of mac ā€˜nā€™ cheese. Creamy and nutty, cashews take centre stage, along with plant-based milk, vegan cheese and plenty of veg

    Usb serial converter op com. Dairy-free

    Ingredients

    • 500g macaroni
    • vegan parmesan, grated, to serve

    Creamy Vegan Mac And Cheese

    For the sauce

    Homemade Vegan Mac And Cheese

    Cheese
    • 100g cashew nuts
    • 1 large carrot, cut into chunks
    • 1 medium floury potato, cut into chunks
    • 1 onion, roughly chopped
    • 1 celery stick roughly chopped
    • 150g sweet potato or butternut squash, cut into chunks
    • 3 garlic cloves, roughly chopped
    • 1 tsp dried oregano
    • 1 tsp mustard powder
    • 2 tbsp nutritional yeast (optional)
    • 200ml plant-based milk
    Nut Free Vegan Mac And Cheese

    To bake

    • 150g cherry tomatoes
    • 50g wholemeal breadcrumbs
    • a few basil leaves, finely chopped
    • 50g vegan cheese, grated

    Method

    Vegan Nut Free Baked Mac And Cheese

    • STEP 1

      For the sauce, put the cashew nuts in a saucepan of water and bring to the boil. Macdrive 10 pro serial number. Boil for 5 mins, then add all the vegetables and the garlic. Continue to simmer for at least 10 mins until all the veg is tender.

    • STEP 2

      Drain and transfer to a blender. Add all the remaining sauce ingredients and season with salt. Blend until smooth.

    • STEP 3

      Bring a large pan of water to the boil and add a good pinch of salt. Tip in the macaroni and cook following pack instructions. Drain and mix with the vegetable sauce. If you like, sprinkle with vegan parmesan to serve. The macaroni cheese can be eaten like this or you can bake it in the oven.

    • STEP 4

      To bake the mac n cheese, heat the oven to 200C/180C fan/gas 6. Transfer to an ovenproof dish and stir through the tomatoes. Mix the breadcrumbs with the basil and vegan cheese, then scatter ver the top and bake for 25 mins until piping hot and bubbling.